Aqua Deep
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Exercise without impact. This class provides participants with high- intensity training through a variety of movements. Water exercise belts are used for flotation that allows free movement of arm and legs for the ultimate non-impact exercise.
Aqua Movement
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This aqua fitness class is held in the shallow water for participants who are seeking a less intense workout. Classes will use water’s natural resistance along with aquatic equipment for increasing muscular strength, endurance, flexibility, and cardiovascular efficiency.
Aqua Zumba
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Aqua Zumba blends the Zumba philosophy with water resistance for one pool party you shouldn’t miss!