Find and register for your favorite programs! Please contact the Membership Team at 518-438-6651 if you need assistance registering or accessing your Daxko account.
Walk with Ease
- Price: FREE
**Please note: this program meets three times a week on Monday, Tuesday and Wednesday mornings for 6 weeks**
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
Walk with Ease will help you:
- Motivate yourself to get in great shape
- Walk safely and comfortably
- Improve your flexibility, strength and stamina
- Reduce pain and feel great
Cost: $20 JCC Members and NNORC Residents/ $80 Program Guests. Includes Walk with Ease Book.
Start Date & Time
Wed, Nov 06, 2024, 9:30 am
End Date & Time
Wed, Nov 06, 2024, 10:30 am
Location
Albany JCC