Find and register for your favorite programs! Please contact the Membership Team at 518-438-6651 if you need assistance registering or accessing your Daxko account.
10
Sep 2025
10
Sep 2025
Healthy Bones for Life Education and Exercise Program
- Price: FREE
The Healthy Bones for Life Exercise and Education Program is a community- based program designed for men and women who are 55+. The exercise program consists of weight-bearing exercises, muscle strengthening, flexibility, posture training, and balance exercises. Cost: Free for Members/$10.24 per quarter for Program Guests.
Start Date & Time
Wed, Sep 10, 2025, 10:00 am
End Date & Time
Wed, Sep 10, 2025, 11:00 am
Location