Restore and Rebalance Demo Class
Sunday, December 21st at 9:30 a.m
Tuesday, December 24th at 11:00 a.m.
Friday, December 27th 10:00 a.m.
Master effective self-healing techniques designed to keep you active, healthy, and “pain-free”.
To learn more please contact Derrickr@albanyjcc.org
Let's Play Ball
Wednesdays, Starting January 15, 2025 from 2:00 pm to 2:45 pm
Join Clayton for an 8 week dynamic fitness program using stability balls, medicine balls, Bosu balls, and ropes to strengthen the core, improve balance, and boost coordination—all while having FUN! Members: $115 Non-Members: $150
Contact Clayton at Claytonr@albanyjcc.org for more information.
Let's Play Ball
Fridays, Starting January 17, 2025 from 5:00 pm to 5:45pm
Join Clayton for an 8 week dynamic fitness program using stability balls, medicine balls, Bosu balls, and ropes to strengthen the core, improve balance, and boost coordination—all while having FUN! Members: $115 Non-Members: $150.
Contact Clayton at Claytonr@albanyjcc.org for more information.