Find and register for your favorite programs! Please contact the Membership Team at 518-438-6651 if you need assistance registering or accessing your Daxko account.
18
Dec 2024
18
Dec 2024
Healthy Bones for Life
- Price: $10.00
The Healthy Bones for Life Exercise and Education Program is a community- based program designed for men and women who are 55+. The exercise program consists of weight-bearing exercises, muscle strengthening, flexibility, posture training, and balance exercises. Cost: Free for Members/$10 per quarter for Program Guests.
Start Date & Time
Wed, Dec 18, 2024, 10:00 am
End Date & Time
Wed, Dec 18, 2024, 11:00 am
Location