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06
Mar 2025
06
Mar 2025
Tai Chi for Arthritis & Fall Prevention
- Price: $120.00
Join Sabine Seiler, Certified Tai Chi Instructor for the Health Institute and learn the gentle & relaxing movements of Tai Chi for Arthritis and Fall Prevention, the evidence-based program designed by Dr. Paul Lam. This sequence of slow, safe, and enjoyable movement has been shown to improve balance, joint flexibility, and breathing. Cost: $120 JCC Members/$150 Program Guests
Start Date & Time
Thu, Mar 06, 2025, 1:00 pm
End Date & Time
Thu, Mar 06, 2025, 2:00 pm
Location