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05
Feb 2025
05
Feb 2025
Check it! Challenge
- Price: FREE
We're kicking off Heart Month this February with the American Heart Association's Check it! Challenge on Wednesday, February 5th. This community-wide program encourages everyone to check, change, and control their blood pressure over four months.
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Blood Pressure Check Session: Join Susan Riback, RN, on Wednesday, February 5th, from 12:00 pm to 1:00 pm in the pool lobby to learn how to check your blood pressure.
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Reminders and Tracking: Receive reminders via email or phone to check and record your blood pressure readings at least twice a month throughout the four-month challenge.
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Resources and Tips: Get a blood pressure monitoring tool along with tips on controlling blood pressure, eating smart, reducing sodium intake, moving more, and enhancing mental health and well-being via email.
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Virtual Webinars: Access links to virtual webinars presented by the American Heart Association.
Start Date & Time
Wed, Feb 05, 2025, 12:00 pm
End Date & Time
Wed, Feb 05, 2025, 1:00 pm
Location