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Diabetes Prevention Program Cohort 1 Morning
- Price: FREE
In this program, you'll get a full year of support and learn how to eat healthy, add physical activity to your routine, manage stress, stay motivated, and solve problems that can get in the way of your goals. This program is proven to prevent or delay type 2 diabetes.
Please note: This program is for adults who are at risk or have been diagnosed with pre-diabetes only. We'll meet weekly for the first six months then transition to once a month.
Please contact Lisa at lisam@albanyjcc.org for more information.
Start Date & Time
Tue, May 07, 2024, 9:45 am
End Date & Time
Tue, May 07, 2024, 10:45 am
Location