Find and register for your favorite programs! Please contact the Membership Team at 518-438-6651 if you need assistance registering or accessing your Daxko account.
Healthy Bones for Life Education and Exercise Program
- Price: FREE
The Healthy Bones for Life Exercise and Education Program is a community- based program designed for men and women who are 55+. The exercise program consists of weight-bearing exercises, muscle strengthening, flexibility, posture training, and balance exercises. Cost: Free for Members/$10.24 per quarter for Program Guests.
Registration rquired each quarter. No walk-ins.
Fall 2026: October to December
Winter 2027: January to March
Spring 2027: April to June
Stop by the Membership Desk or email LisaM@albanyjcc.org
Start Date & Time
Wed, Sep 23, 2026, 10:00 am
End Date & Time
Wed, Sep 23, 2026, 11:00 am
Location